Join us for Foundation & Flow, a transformative weekend of four yoga workshops designed to deepen your practice and explore new dimensions of movement. Each session offers a unique opportunity to grow, adapt, and connect with your body. Friday, February 28th 6-7:30pm: "Embrace the Awkward: Grounding Through Life's Challenges" Join us for a 90-minute yoga workshop that will help you build a strong foundation—both on and off the mat.

Each one of the 4 sessions are $30, If you take all of them is $108