Explore Our Sessions

A group of many people yoga in the new studio

Whether you're a beginner looking to start your yoga journey or an experienced yogi seeking to deepen your practice, we have a class for you. Join us and discover the transformative power of yoga for your mind, body, and spirit. Click here to explore our class offerings and find the perfect fit for your practice.

Agnieszka Sawrasewicz, a licensed massage therapist with SKA Wellness and Massage LLC, is dedicated to holistic healing and wellness. Her practice blends the art of kinetics with the principles of positive karma, creating a deeply rejuvenating experience for each client. Passionate about nature, art, and technology, Agnieszka brings a unique perspective to her therapeutic approach.

By immersing yourself in the calming sounds of singing bowls, gongs, or nature, you can quiet your mind, release tension, and enhance your overall well-being. Discover a new level of inner peace and tranquility with our sound meditation sessions.

Step into a vibrant space where movement meets joy! Our Fitness and Dance sessions are designed to invigorate your body, uplift your spirit, and inspire creativity. From heart-pumping Zumba and the freeing rhythm of Ecstatic Dance to the grace of ballet and future fitness offerings, this category is all about finding strength, flexibility, and fun through dynamic movement.

A group of people laying down on launch chairs on a salt therapy room

Salt therapy, or Halotherapy, is a type of therapy that involves breathing in air with tiny salt particles to improve breathing and potentially aid in relaxation. A device called a halogenerator is used to break down salt into tiny particles, which are then dispersed into the air of the therapy room. The salt particles are small enough to enter the lungs and may help repair skin cells and protect against aging and infection.

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Your experience means everything to us. If you’ve enjoyed your time with us, we’d appreciate it if you could take a moment to share your thoughts on Google. Your feedback helps us grow and continue to create a welcoming space for all