True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
Upcoming events.
Let’s connect
Veterans Week: November 9-15, 2025
True Nature Holistic Arts is proud to honor our veterans and their families with a special week of wellness classes from November 9th-15th. As a token of our gratitude, all veterans and active military members receive 50% off any class during this week with code "VETERAN50" at checkout.
This week features diverse offerings designed to support physical strength, mental clarity, and emotional resilience. From the gentle, grounding practice of Qi Gong to the energizing rhythms of Zumba, our expert instructors create a welcoming space for all experience levels.
Wednesday's Heated Flow Yoga includes a special "Warrior" sequence dedicated to honoring the strength and commitment of those who've served. On Friday, November 14th, we're offering a FREE Slow Flow Yoga class (5:30-6:30 PM) open to all veterans and their families—no experience necessary.
The week concludes with our deeply restorative Sound Healing session on Saturday, using crystal bowl vibrations to ease tension and promote deep relaxation.
Reserve your spot today. Space is limited, and we look forward to welcoming you to our community.
Special student Deal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
$88 After the first month
Welcome to Our Online Yoga Store
At True Nature, we are committed to serving Carbondale with the highest quality services and products to support your wellness journey. Our online store is a growing hub of thoughtfully curated, health-focused offerings designed to help you enhance your self-care routine and elevate your overall performance. Our vision is to expand and provide a diverse array of healthy, sustainable products that align with your goals for a balanced and fulfilling lifestyle.
What a wonderful Celebration we just had at the Island Block Party!
Check out a few of the best moments of this magical event!
PAT YORK
Singing Coach appoinments
Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, Suite 1A, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
