True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
Upcoming events.
Let’s connect
Salt, Sip, Share
Join Us for a Night of Salt, Sound, and Soulful Connection
True Nature Holistic Arts invites you to an evening of dry salt therapy, sound healing, refreshing mocktails, and open mic expression.
Come as you are, relax in our healing space, enjoy meaningful conversations, and connect with the community in joy and authenticity.
$20
618 Week!
In Celebration of Our Land and Community
We warmly invite you to join us for a Free Class and enjoy a special $10 discount on every class you book throughout the week.
Let’s honor this place together through movement, breath, and connection.
✨ Space is limited—reserve your spot today! ✨
At True Nature We are celebrating the pride month, because we all have the right to live our True Nature
$10 off! Using the code PRIDE in your first Yoga session or Sound Therapy Session.
Mondays at 5:30 PM Om Flow Yoga
Tuesdays at 8:30 AM Gentle/Slow Flow Yoga
Tuesdays at 4:30 PM Heated Vinyassa Flow
Wednesdays at 5:30 PM Root Flow Yoga
Saturdays at 10:30 AM Sound Bath
TRUE NATURE & PHX
HEALING ARTS RETREAT
JOIN US FOR 3 DAYS OF MOVEMENT ART & MUSIC!
July 18, 19 and 20th.
Enjoy a mix of yoga, sound healing, and ecstatic dance, paired with therapeutic art workshops, live music, and community celebration.
July 13th, 2025 - 8:00 am - $40
Morning Yoga Amongst the Flowers
Stretch, breathe, and bloom with us in a stunning flower field!
Flow through a gentle yoga session surrounded by nature
U-pick your own bouquet — create something beautiful to take home
Sip on refreshing beverage & soak in the morning sunshine.
Welcome to Our Online Yoga Store
At True Nature, we are committed to serving Carbondale with the highest quality services and products to support your wellness journey. Our online store is a growing hub of thoughtfully curated, health-focused offerings designed to help you enhance your self-care routine and elevate your overall performance. Our vision is to expand and provide a diverse array of healthy, sustainable products that align with your goals for a balanced and fulfilling lifestyle.
Special student Deal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
$88
PAT YORK
Singing Coach appoinments
Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
