True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
Upcoming events.
Welcome to Our Online Yoga Store
At True Nature, we are committed to serving Carbondale with the highest quality services and products to support your wellness journey. Our online store is a growing hub of thoughtfully curated, health-focused offerings designed to help you enhance your self-care routine and elevate your overall performance. Our vision is to expand and provide a diverse array of healthy, sustainable products that align with your goals for a balanced and fulfilling lifestyle.
2025 zumba sessions
💃 New Class!!!
Shake It Every Saturday at 3 PM! 💃
Join us for a fun and energizing Zumba Class every Saturday afternoon. Get your heart pumping, your body moving, and your spirits lifted with an exciting mix of music and dance.
✨ Perfect for all levels
✨ Burn calories while having a blast
✨ Stay consistent and make Saturdays your dance day
Chair yoga dance
Is a playful combination of yoga and dance in which we create slow flow sequences of yoga poses to familiar songs while seated in a chair. Chair yoga dance is a fun, beginner-friendly, gentle and accessible form of exercise that can help improve balance, coordination, memory, and circulation, while increasing strength and flexibility and enhancing mood and mental well-being. With Maria Johnson
Every Friday 3:00 PM
PAT YORK
Singing Coach appoinments
Special student DEal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
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Explore out memberships and payment plans
Through the Momence platform we make it easy to book a single class session, package or membership. Our memberships offer multiple benefits and promotions.