True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
Upcoming events.
Let’s connect
We’re delighted to introduce a brand-new class to our schedule: Qi Gong with Lori Fink, offered every Sunday morning at True Nature.
Lori is a seasoned movement educator with over 30 years of experience as a teacher, choreographer, and somatic practitioner. She is a Certified Movement Analyst and co-founder of mmmBODY, where her guiding belief is that “Movement is Medicine.” For the past four years, Lori has been sharing the art of Qi Gong in our community, bringing her warmth, expertise, and passion for healing through mindful movement.
Qi Gong is an ancient Chinese practice designed to cultivate balance, vitality, and inner harmony. Through gentle, flowing movements and focused breath, it promotes a smooth flow of energy (Qi), strengthens the body, improves coordination, calms the mind, and enhances overall wellbeing. Accessible to all ages and experience levels, Qi Gong is a beautiful way to begin your week feeling grounded, centered, and energized.
🍂 Yoga • Nature • Sound Healing
Date: Saturday, September 21
Time: 9 AM – 5 PM
Location: Center for Lost Arts, Cobden
Cost: $160 (Lunch included)
Reconnect with your inner self in a day of (optional) social silence and deep presence.
Join Marianne Linn & Pat York for:
Mindful Yoga & Breathwork
Nature Bathing & Forest Walk
Guided Meditation
Restorative Yoga & Yoga Nidra
Exquisite Sound Bath
Organic Vegetarian Lunch
Quiet time for journaling & reflection
All levels welcome.
No refunds after Sept 14 unless your spot is filled.
💃 Zumba is Back! 🎶
After the summer break, we’re bringing the party to the studio again!
Join us starting Monday, September 8th at 4:45 PM for high-energy moves, great music, and pure fun!
Come dance, sweat, and tone your body with Natalia — no experience needed, just bring your smile!
What a wonderful Celebration we just had at the Island Block Party!
Check out a few of the best moments of this magical event!
Welcome to Our Online Yoga Store
At True Nature, we are committed to serving Carbondale with the highest quality services and products to support your wellness journey. Our online store is a growing hub of thoughtfully curated, health-focused offerings designed to help you enhance your self-care routine and elevate your overall performance. Our vision is to expand and provide a diverse array of healthy, sustainable products that align with your goals for a balanced and fulfilling lifestyle.
Special student Deal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
$88 After the first month
PAT YORK
Singing Coach appoinments
Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
