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Immerse yourself in a day of renewal and relaxation where you nourish yourself with yoga, nature and sound. This relaxing workshop will involve a full day of rejuvenating yoga, nature bathing and soothing and harmonic vibrations of sound. This is our first day retreat located in near Cedar Lake only 10 minutes from Carbondale. This unique experience is designed to restore balance, deepen our connection with nature, and energize your spirit.
Lunch is provided, just bring a yoga mat and wear comfortable clothing.