True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
2025 zumba sessions
💃 New Class!!!
Shake It Every Saturday at 3 PM! 💃
Join us for a fun and energizing Zumba Class every Saturday afternoon. Get your heart pumping, your body moving, and your spirits lifted with an exciting mix of music and dance.
✨ Perfect for all levels
✨ Burn calories while having a blast
✨ Stay consistent and make Saturdays your dance day
Gift cards
Gift love, health, and fresh experiences this season! Share the joy of wellness and meaningful moments with a gift that speaks to the heart.
Choose a gift card that brings relaxation, growth and connection.
PAT YORK
Singing Coach appoinments
introductory price first month
unlimited membership
$59
First month membership includes unlimited access to Yoga Classes and sound meditation sessions.
Special student DEal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
Sound Bath
Be part of this wonderful Sound Bath sessions the first Sunday of the month. A great opportunity to relax, meditate and harmonize your life.
Immerse yourself in the rejuvenating embrace of harmonic vibrations produced by Himalayan and quartz crystal bowls, gongs, and an array of other resonant instruments.
These sacred sounds, cherished by ancient cultures for centuries, have been harnessed for relaxation and healing, creating a blissful and transformative experience.
Sunday January 5th 3: 00 - 4:00 PM
We’d Love Your Feedback!
Your experience means everything to us. If you’ve enjoyed your time with us, we’d appreciate it if you could take a moment to share your thoughts on Google. Your feedback helps us grow and continue to create a welcoming space for all
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Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
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