True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
Want to Discover the Basics of Yoga?
Beginner Yoga 4-week Series
Ever wonder whether or not Yoga is right for you? We are offering a beginner workshop 4-week series for all ages, all body types and all abilities. Our instructor will introduce you to the practice of yoga, break down each pose so you can be successful and feel the positive effects. We will meet Sundays at 1:00 pm on September 15, 22, 29, and October 6.
Take the first step towards a healthier, more balanced lifestyle
Free sessions
True Nature Yoga Studio is offering free classes and lessons
Book now and don’t miss it
September 22
3:00 - 4:00 PM
Special student DEal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
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Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
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